Every set a client logs is stored against the exercise, so over time you get a picture of their progress without any extra admin.
Where to look
- Exercise progress on the client record charts the top weight and volume for each exercise across all their logged sessions.
- Exercise history inside any strength log lists previous sets for that exercise, useful when prescribing the next session.
- In the mobile app, when you log a session with a client the logger shows their best previous weights next to each exercise.
Tip: Progress is tracked per exercise, so if you create a custom exercise for a variation it will have its own chart.